BEGIN:VCALENDAR
VERSION:2.0
METHOD:ADD
CALSCALE:GREGORIAN
PRODID:-//Vital Support Systems//DA
BEGIN:VEVENT
UID:1b5e0b7d-0409-4f28-be33-db6007058e2c
DTSTART:20260626T230000Z
DTEND:20260627T000000Z
LOCATION:Whirling Thunder Wellness Center
DESCRIPTION:Get your heart rate up, and your core fired up! This high-energy class combines cardio exercises to boost endurance and burn calories with focused core training to strengthen your abs, obliques, and lower back.
SUMMARY:Cardio & Core
PRIORITY:0
BEGIN:VALARM
Trigger:-P1D
REPEAT:1
ACTION:DISPLAY
DESCRIPTION:Reminder for:Get your heart rate up, and your core fired up! This high-energy class combines cardio exercises to boost endurance and burn calories with focused core training to strengthen your abs, obliques, and lower back.
END:VALARM
END:VEVENT
END:VCALENDAR
